Through a blend of mind-body practices, supportive guidance, and practical tools, we empower you to face life's ups and downs with resilience and confidence.
We create a safe space for self-discovery, helping you reconnect with your core strength and build meaningful connections. Join us in embracing change as an opportunity for growth, and step into a transformative path towards a more balanced, energised, and authentic version of yourself.
Free Online Wellbeing Session
Not ready to commit but curious about our online wellness sessions? Join us for a free 30-minute taster session via Zoom to get a taster of what to expect.
In this session, you'll explore a snapshot of our wellbeing experience, gaining valuable insights and practical tools designed to enhance your wellbeing. Engage with our expert guidance and learn how our unique pathways can seamlessly integrate into your life.
• Free 30-minute Zoom sessions (1st Monday of each month, 7pm)
Each month focuses on a specific aspect of wellness, allowing you to learn and grow at your own pace.
Online Wellbeing Sessions
12 Pathways to Wellness
Join us on a transformative journey through 12 empowering wellness sessions, each dedicated to a unique pathway to improve your wellbeing. Our sessions are designed to be flexible - sign up to them individually or for the entire year-long experience.
Every 60 minute session includes take-home practices and recordings to support your continuous growth and development.
Just £20 per session or £200 for all 12.
One-to-One Wellness Journeys
Begin your personalised wellness journey with a series of four 75-minute sessions, designed to be completed within two months. This structured approach ensures momentum and creates lasting change.
Together, we'll explore the four pillars of wellbeing:
• Physical
• Emotional
• Mental
• Spiritual
While we can focus on the area that needs most attention, you'll discover how positive changes in one aspect naturally flow into all areas of your life. Between sessions, you'll receive practical tools and exercises to help build sustainable, lifelong habits.
Investment: £440 for 4 sessions
(Discounts available for longer-term commitments)
